Author: Gianna Agudelo
These are some tough times the world is going through and we are all trying to adjust to this new normal.
Depending on if you are sheltering in place or going outside to work, your workout routine has changed dramatically.
With the gyms and studios closed, we are left to get creative with how to stay in shape.
Thankfully right now there are a ton of free fitness apps to choose from whether you are a high-intensity interval training (HIIT) fanatic or a yogi.
When in doubt, work it out!
There are two great things about this fitness app:
- You don’t need a Peloton bike to use it
- You can work out with it for free for 90 days!
In addition to spin and tread classes, you can get boot camps, yoga, and stretching.
Don’t forget to sign up by April 30th for your free trial.
2. Body Machine Fitness
Body Machine Fitness is a HIIT studio that I go to in Plano, Texas and it is one of the best workouts I have ever done.
They are providing free 30 minute workouts on their website with multiple to choose from ranging from upper body strength to lower body recovery.
The amount of energy you will burn off in these full-body workouts is INSANE.
3. Nike Training Club
The Nike Training Club app has generously upgraded all Nike members to Premium status therefore unlocking even more workouts that your heart (and glutes) desire.
You can even choose the workout based on the type of equipment you have at home; I enjoy using this one as well.
While on the app you can shop Nike apparel, the best of both worlds.
4. CorePower on Demand
CorePower is giving free access to online fitness classes that change weekly to fulfill the yogi in all of us.
If you want more, you can subscribe to get their unlimited yoga classes for $19.99/month!!
In addition to yoga classes they have meditation sessions to help get in, or out of, your feels.
5. Daily Burn
Daily Burn is a fitness app that currently offers a 60-day free trial to unlock dance, strength training, and hundreds of other classes to choose from.
After the trial, it is a $14.95 monthly Basic subscription or $19.95 for a Premium subscription.
If you want a serious range in fitness activities to choose from then, the FitOn fitness app is the one for you.
This free fitness app offers workouts that can be personalized so you’ll never have anything you don’t want to do on your on-demand list.
Also a treat on this app, you can have Jonathan Van Ness from Queer Eye, lead you through some yoga. “Can you believe??!”
For some extra workout ideas or inspiration here are some really cool fitness
BONUS: People to Follow on Instagram:
Massy.arias – Health Coach, CPT
Bretcontreras1 – Ph.D. “Glute Guy”
Angelamanueldavis – Nike Athlete, AARMY co-founder, fitness motivator
Hannaoeberg– Fitness tips and videos
Mia_fitness– Fitness warrior and some VERY nice motivation
We hope that these free fitness apps will keep you feeling strong mentally and physically through these tough times. Tell us about your favorite fitness apps in the comments below.
About our Livin’ Vivaciously Contributor:
Gianna Agudelo graduated from the University of North Texas with a degree in Health Promotion and is a current Public Health graduate student at the University of Texas Health Science Center. She is certified through the AFAA and has over five years of fitness experience teaching group exercise classes, personal training, and creating wellness programs. She is passionate about people and leading them into creating better, healthier lives. Gianna enjoys trying new workouts, drinking sangria with friends, and traveling all over the world.
Connect with Gianna @dimensionsofwellness on instagram!
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