by Marina Girgis | Aug 21, 2021 | Entrepreneurship, Mental Health, Uncategorized
Income inequality in the U.S. has grown, with inequality showing up along race lines. Statistics on income inequality from the Pew Research Center show that as of 2018 the median income in black households is 61% of the median income in white households. This...
by Marina Girgis | Jun 28, 2021 | Entrepreneurship, Mental Health
TW: Discussion of bullying at work, microaggressions, and sexual harassment. This past April I sat with Amanda Kohal in my series Transition: From Corporate to Entrepreneurship. During our discussion, we shared stories about workplace bullying and of how...
by Marina Girgis | Apr 25, 2020 | Entrepreneurship, Mental Health, Self Development
Author: Gianna Agudelo These are some tough times the world is going through and we are all trying to adjust to this new normal. Depending on if you are sheltering in place or going outside to work, your workout routine has changed dramatically. With the...
by Marina Girgis | Oct 26, 2019 | Mental Health, New York City
If you live in NYC, then you know the emotional and psychological effects it has on your mental health. Since moving to NYC, I faced many emotional and mental challenges that I’ve never had to deal with before. I felt lost. The constant mental stimulation,...
by Marina Girgis | Oct 9, 2019 | Budget Travel, Central America, Destination Guide, Mental Health
You might be wondering… Why Would You Go on a 1 Week Yoga Retreat? If you live in a city like New York City, then you know what it means to be constantly rushing around, feeling overwhelmed by things to do, and even the things you didn’t do! 7:30 am...
