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heeey friend, you are IN!!

You Are In (1)

You’re proud of choosing your own version of suc

You’re proud of choosing your own version of success

You’re proud of the days you chose to take care of yourself and rest

You’re proud of the goals you decided no longer served you, instead to focus on what matters most to you

You’re proud of trying and doing the best you can!

You’re proud of trusting that you’re on the right path 🙌

What are you celebrating from the 6 months that passed? 👇

P.S. something exciting I’m sharing with you soon that will help you CELEBRATE you & your goals 👀

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#midyearcheckin #goalsetting #celebrateyourself #mindfulentrepreneurship

This might be why you are exhausted 😩 I’m l

This might be why you are exhausted 😩

I’m learning a lot in real time, about my own personal boundaries & how to take ownership of the experiences I want to have, living in a community with 10 people!

This is essential practice for every area of life so you are able to…

✔️be fully present with and for others
✔️protect your energy
✔️advocate for what you want

Personal accountability = personal freedom

What’s your non-negotiable boundary…personal or business? 👇

——
#boundariesarehealthy #colivinglife #boundariesinbusiness #personalbrandcoach #mindfulliving

What I’ve been up to for the past 4 weeks-ish 👀👇

After last month’s roller coaster with my unexpected fibroid surgery (check my other posts) I knew I need PEACE back in my life!!

So as soon as I felt physically stronger, I decided to go to Italy to live on a farm with other stranger friends!!

Yup! Stranger friends.
It’s called COLIVING!

I found @tertuliafarm after googling “farm coliving Italy” I knew exactly what my body & heart were craving 😍

Coliving is where like-minded people come together to share a space to live and work together while exchanging skills, food, culture, laughter, tears…you are seriously not the same human afterwards and you’d be amazed at how you can deeply connect with someone who’ve only known for 4 days!

My days on the farm basically looked like…

🧘‍♀️ quiet time on the hammock
🍝 lots of cooking & eating
🐓 hanging out with chickens
📓 lots of journaling & creative downloads
👩‍💻working on new biz projects & my course coming soon!!!
👯‍♀️ connecting with community & being vulnerable with my emotions, boundaries, needs
🌿 making nettle tea from the garden & connecting with MOTHER 🌍

& learning new things to be able to serve my clients in a more expansive ways 🙌

I feel like this time I did my quarterly social media break in a way that really worked for me…

I didn’t get off it completely & allowed myself “fun posting days” where I just shared whatever I felt like…& it worked!!

I booked 2 VIP clients, a workshop & sold a bunch of templates…

Would you ever try coliving? Have you done it before??

——

#coliving #digitalnomadlifestyle #enterprenuerlife #conciousliving #italiancountryside #personalbrandingcoach #intentionalbusiness

How do you “quiet the mind so the heart can spea

How do you “quiet the mind so the heart can speak”?

This quote was front and center in my thoughts since I decided to come CoLive at a farm here in Tuscany for 5 weeks (@tertuliafarm)

How can I listen to what my intuition is telling me about what direction to take in my life and business?

How can I create content and offers from an authentic place?

How can I love and accept myself fully as I am?

The answer is in getting to know yourself better.
Spending quality time with yourself to hear what that voice within is trying to say.

No coach can do that for you. They can only guide you to that place. You have to carry out the practice & get curious!

Even when living with 10 other people here on the farm, I’ve made it a non-negotiable to take time out to be in solitude ❤️🌞

How do you create space for your inner voice? 👇

#farmliving #colivinginitaly #livingvivaciously #livingintentionally #meditationpractices

Today I walked into my room And it smelled like r

Today I walked into my room
And it smelled like roses.
It made me so happy.

I had picked them up yesterday from the garden of the farm I’m living on.

& brought them into my room.

If you want your life to feel and be a certain way, you have to start thinking of what needs (or doesn’t need) to be there in your physical space.

What kind of things do you spend money on?
What kind of experiences you want to have?
What kind of humans do you share them with?

Taking full ownership for your choices is how you create the change you desire in your life 🌞

Q: If the life you want had a smell, what would it be? Share👇

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